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Reflexology


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A LITTLE BIT ABOUT ME

Tracy Lewis RM Bsc Hons  Foundation Certificate in Medical Acupuncture, Certificate In Midwifery Acupuncture, Diploma in Aromatherapy, Baby Massage, Hopi Ear Candling and Reflexology, Certificate in Fire Cupping and Certificate in Pregnancy Massage.

I am a Clinical Healthcare Practitioner who specialises in a range of complementary therapies, aimed at promoting and maintaining good health and well-being.

Since qualifying as a nurse in 1985 and then a midwife, I have gained experience in caring for and developing services for women, including the cancer and cosmetic field.

My private clinic offers medical acupuncture and acupuncture for pregnancy, massage in pregnancy, birth preparation acupuncture, pregnancy post-dates therapy that may help to induce labour and moxibustion for breech presentation. I also offer pampering packages and treatments for mothers to be and new mothers.

Many of my treatments are also suitable for males and females of any age to promote mental and physical wellbeing.

My philosophy is to ensure safe practice of complementary therapies and to offer a service that is available to all.

I am a member of the Nursing Midwifery Council (www.nmc-uk.org) and a member of the Royal College of Midwives (www.rcm.org.uk).

This is Wolverhampton's first affordable acupuncture and wellbeing clinic specialising in pregnancy and new mothers. 

I do not aim to replace your primary maternity/obstetric care, but will work in partnership with your midwife and obstetrician to complement and enhance their management of your pregnancy and overall health.

TO DISCUSS TREATMENT AND APPOINTMENTS COMPLETE THE ENQUIRY FORM OR RING 07985 236377

ALL NHS STAFF ARE ENTITLED TO 10% OFF ALL TREATMENTS. 

(EVIDENCE OF EMPLOYMENT REQUIRED)


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TREATMENTS AND PACKAGES FOR PREGNANCY AND NEW MOTHERS

All of my individualized treatments are carefully designed to help you have a happier, more comfortable pregnancy and postnatal period and for those not pregnant address many medical issues and offer a haven of rest and relaxation. Check out my list of treatments and services below to learn more about how I can help you achieve this.

Back Massage

PREGNANCY MASSAGE /AROMATHERAPY MASSAGE

Massage therapy during pregnancy is a wonderful choice for prenatal and postnatal care. It is a healthy way to reduce stress and promote overall wellness.
This therapy is safe during pregnancy.

Woman Receiving Acupuncture

MIDWIFERY ACUPUNCTURE

Pregnancy acupuncture has been practiced for centuries and is considered safe. It can be used for a variety of treatments including birth preparation, pregnancy related conditions and management of stress and anxiety.

Acupuncture can help with nausea and vomiting, back pain, SPD and pelvic girdle pain. It can be used for Induction of labour (after 37 weeks), tiredness, insomnia and anaemia.

Postnatal acupuncture can help with your recovery, help you with exhaustion, breast feeding issues and mastitis.

I also teach moxibustion to help correct breech presentation babies (ONLY after 34 weeks).

I offer packages of treatment to assist cervical ripening (to promote labour)weekly acupuncture treatments from 37 weeks .

Evidence shows acupuncture can softened shorten the cervix both needed to instigate labour 

Facial

RANGE OF BESPOKE FACIAL TREATMENTS

Relax, rest and revitalise with facial massage therapy used in conjunction with pregnancy safe products.
Receiving this therapy is safe throughout pregnancy and is a treat for new mothers after delivery.

Mani Pedi

REFLEXOLOGY FOR PREGNANCY AND POSTPARTUM

Reflexology has many benefits during pregnancy, from addressing stress and anxiety, soothing aches and pains, helping digestive issues and promoting restful sleep to preparing your body for birth. 
It is safe for mothers to receive this therapy after 12 weeks. 
It is also a wonderful treatment to have after delivery to help restore your body after the birth of your beautiful newborn.

Reiki Treatment

FERTILITY TREATMENTS

We offer two treatments to address fertility concerns, these treatments are: fertility acupuncture and reflexology. 
These treatments are available to both males and females. 
Please contact me for further details and to discuss your needs.

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BIRTH PREPARATION KITS

Aromatherapy

NOW AVAILABLE

Each kit is suitable for use after 37 weeks in pregnancy.

Includes specially blended massage oil containing Clary Sage and Lavender mixed with a pregnancy safe base oil.

Clary Sage: allows muscles to relax and ease tension thus charging up contractions. It can also bring about relief from pain and uneasiness.

Lavender: can lessen feelings of anxiety and induce relaxation and release ' feel good hormones'

Pressure Clip: applies pressure to the LI4 acupressure point on your hand. By stimulating this point hormones can be released into the blood stream that are beneficial to aid preparation for labour and is very effective to help in pain management in labour.

£15 PER KIT including FREE POSTAGE

Please contact for further information.

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Baby's Grasp

 Baby massage courses, run by myself and Jenny Mison RM (@thebirthingbible) in a safe,welcoming environment.

Courses run over 5 weeks £40 per course which include oils and refreshments.

Please contact for further details, either on this site or email mommasandbumps@outlook.com

RELAXATION AND BIRTH PREPARATION SESSIONS

Enjoy the  peace and tranquility and prepare for your birth

These sessions are open to women in all stages of pregnancy. Lasting one hour between 7-8pm at St Catherines Clinic in Finchfield Wolverhampton (WV3)

Run by Registered Midwives Tracy and Jenny @thebirthingbible.

ENJOY  A COMPLIMENTARY FREE FIRST SESSION :BOOK EARLY AS SPACES ARE LIMITED!

The hour session will be £20 per person but will be initially available to book in bulk at a reduced rate of £60 for 4 sessions.

To register your interest contact me on this site or email mommasandbumps@outlook.com

Eyes Closed

During this hour we will do the following:
*Enjoy a hypnotherapy relaxation session together
*Use acupuncture to reduce stress and anxiety
*Utilise key reflexology/acupressure points to start and teach how to tap into these at home.

Pregnancy Photoshoot

Time dependant, also a combination of the following:
*Practice breathing and relaxation techniques
*Decipher little ones position and advise about correcting it in preparation for labour
*Be available to answer questions related to labour and birth
*Look through and discuss birth plans and anything else you would like support with at this time

SOME OF OUR FEEDBACK :

"Great information and really easy to understand, Felt relaxed , empowered  and informed after the session. I would recommend to others"

"Amazing environment, suited to my gestation, felt happy, educated and prepared. I would 100% recommend to others"

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TREATMENTS FOR ALL

The following treatments are suitable for everyone, male or female!

CELLUMA LIGHT THERAPY

Celluma light therapy improves cellular health to reduce the signs of ageing and eliminate acne.
LED blue light therapy is the new wave of skin care for people who have tried other acne treatments. It works by killing acne causing bacteria at the source, deep beneath the skin's surface.
Proven red and near-infrared wavelengths are utilised in the Celluma device to combat the signs of ageing. They are clinically proven to enhance your body's natural ability to generate collagen and elsatin by activating the fibroblast cells.

COMING SOON Celluma light therapy. Clear
Mani Pedi

REFLEXOLOGY

Reflexology or zone therapy is a complementary therapy based on a theory that different points on the feet, lower legs, hands, face or ears correspond with different areas of the body. It can be used for relaxation, stress management and wellbeing. 
It is also widely used to address the symptoms of the menopause.

BODY ACUPUNCTURE

Our body acupuncture treatment will easily help rejuvenate your senses and invigorate your muscles. When you are better relaxed, you tend to make healthier choices, which in turn results in healthier lifestyles, and ultimately ensures a well balanced individual. Book your appointment today to start your healing journey.

Woman Receiving Acupuncture
Acupuncture

FACIAL ACUPUNCTURE

Facial acupuncture naturally helps the skin look younger, smoother and all round healthier. Unlike injectables, facial acupuncture addresses not only signs of ageing, but also the skins overall health. It works internally to optimise skin health while simultaneously enhancing the appearance of your complexion.
It can be used as a stand-alone treatment or in conjunction with LED light therapy.

CUPPING

Cupping is an ancient therapy that is based on a belief that certain health conditions can be caused by stagnant blood and poor energy through the body. The application of cups draws blood to the affected area to increase blood flow. Which in turn relieves muscle tension, improves circulation and reduces inflammation. These cups can be applied prior to a massage to release tight muscles therefore aiding recovery and it's particularly effective after exercise and sports-related injuries.

Cupping Treatment
Hand Massage

MASSAGE

We offer different variations of massage i.e full body, back or leg depending on your needs. Massage therapy has numerous benefits including improving circulation and reducing muscle tension whilst offering a state of relaxation.

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Image by Jannes Jacobs

ABDOMINAL MASSAGE

Deep abdominal massage or internal organ massage is a wonderful treatment that focuses on the metabolic and energetic functions of the abdomen. Its benefits are endless : relief of constipation and gas, fluid retention, improved detoxification of the body, improved digestive health, better elimination ,increased digestion and metabolism. improved breathing leading to better relaxation, relief from symptoms of IBS and nervous tummy.

It is also thought to relieve scar tissue, realign organs after surgery , improve circulation within the abdominal cavity, which includes uterus and ovaries. 

This specialist treatment also includes optional Castor Oil pack which is applied to the Liver region for detoxification and Navel Candling ( which is thought to improve energy or Qi and blood along the meridians and organs.

FOR FURTHER INFORMATION PLEASE CONTACT TRACY 

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HOPI EAR CANDLING

A thousand year old treatment. Ear coning or Thermal auricular therapy, can help with the build up of wax, headaches, migraines, tinnitus, sinus pain, improve hearing and for rest and relaxation. This treatment is also ideal in pregnancy and is safe throughout all trimesters.

Treatment session approx 50 minutes, includes facial stone massage.

Candle
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TREATMENTS I OFFER

My Specialities

Pregnancy menu 

  • Full body pregnancy aromatherapy massage £50

  • Back and shoulder aromatherapy massage £30

  • Leg and foot aromatherapy massage £30

  • Reflexology £45 ( With or without auricular(ear) acupuncture) Package of 3 sessions £125

  • Acupuncture £45 Package of 3 sessions £125 -six sessions £240

  • Acupuncture and mini reflexology session £55

  • Moxibustion tuition £30 (price includes treatment kit)

  • Post dates treatment (suitable 37+ weeks) £55 includes reflexology/acupuncture

  • Weekly Acupuncture from 37 weeks £45 per session 3 sessions £125

  • Birth Preparation Kits £15 including free postage

   

  • CELLUMA LED light therapy facial (safe in pregnancy) (includes cleanser, 30 min light therapy, face mask, toner, moisturiser and SPF) £45

  • CELLUMA LED light therapy session (without products) £30

SPECIAL OFFER: IF YOU REFER A FRIEND FOLLOWING YOUR TREATMENT, YOU WILL RECEIVE A FREE CELLUMA LED LIGHT THERAPY SESSION

Fertility menu

  • Reflexology £45(With or without auricular(ear) acupuncture. Package of 3 sessions £125

  • Acupuncture £45 Package of 3 sessions  £125 -6 sessions £240

  • Combination treatment (reflexology and acupuncture) £55

Beauty and wellbeing menu​

  • Full body aromatherapy massage £50 

  • Abdominal Massage £50

  • Back and shoulder aromatherapy massage £30

  • Leg and foot aromatherapy massage £30

  • Reflexology £45 (with or without(ear)acupuncture.

  • Acupuncture £45

  • Acupuncture and mini reflexology session £55

  • Hopi Ear Candling £25

  • Cupping session £30

  • Facial acupuncture with CELLUMA LED light therapy £40

  • Specialist facials (to address ageing, acne, pigmentation and melasma) with CELLUMA LED light therapy £45 

  • CELLUMA LED light therapy treatment with facial cleanse (30 minutes) £30 

PLEASE CONTACT ME FOR FURTHER DETAILS : IF TREATMENT COURSES ARE PURCHASED A  10% DISCOUNT WILL BE GIVEN

ALL METHODS OF PAYMENT ACCEPTED (£1 surcharge for card Payments to cover bank charges)

Acupuncture
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OPENING HOURS

Schedule Your Session Today

Mon - Fri: 10-5 (Last booking)
Alternate Sat:10-4 (Last booking)
Sun: Closed
Late weekday bookings on request but will incur a 25% surcharge

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Buddha

AFTER CARE

Please rest and relax after your treatment. This will ensure that your body is able to heal itself and gain maximum benefits from your treatment.

. Drink plenty of water to help flush out toxins.

.Try to avoid too much caffeine. Aim to drink two glasses of water with every cup of tea or coffee if drank.

.Avoid heavy meals after your treatment, as this will hinder the natural healing process of the body occurring after your treatment.

.Avoid nicotine or alcohol for  24 hours following your treatment as these increase the level of toxins in your body.

YOU MAY EXPERIENCE FOLLOWING YOUR TREATMENT:

.Tiredness and fatigue

.Changes in sleep patterns

.Headache

.Feeling emotional

.Changes in bowel/urine habits.

.Excess perspiration.

.Flu-like symptoms.

THESE EFFECTS ARE ONLY TEMPORARY AND SHOULD SUBSIDE WITHIN 24 HOURS.

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REVIEWS OF MY SERVICE

I'm currently 18 weeks pregnant into my 3rd pregnancy, having time to rest with my job and two other children is hard and everything aches, I'm so tired. I decided to have a full body massage with Tracy and I was not disappointed, she is very professional and the room is set out perfectly to relax you the moment you walk in. The massage itself was perfect, I drifted off and could have gone to sleep. I feel amazing, can't wait to book in again xx thank you Tracy

Tracy welcomed me this week for my first ever session of Acupuncture. I have suffered with strong migraines since 2014, which have only been managed through medication. Now pregnant, I cannot take those tablets, so Tracy was recommended by my midwife to try Acupuncture and it was great! Tracy made me feel very comfortable from the onset and answered all my questions with professionalism. The treatment was very relaxing and I could feel the needles relieving the pressure immediately. I really enjoyed the session and haven't suffered from a migraine since! I'm looking forward  to continuing the treatment until the birth of my little one. Thank You !!!

I had a fabulous massage with Tracy at 33 weeks pregnant. I chose her because I knew she was an excellent midwife who I would feel comfortable with, and she certainly didn't disappoint. I felt so much better afterwards and will be booking in again before the end of my pregnancy.

I had reflexology with Tracy, she is a most welcoming and knowledgable lady and I really enjoyed my time there. She goes above and beyond and really cares about the people she is treating too!!! I definitely think you should book with Tracy for anything from a transverse baby to heart burn...she's just wonderful :)

I had a pregnancy massage and a gua sha facial, which has helped with my back pains and helped me relax. My skin is glowing and my body feels so much better. Amazing treatment with an amazing lady.
Very welcoming and a lovely treatment room. Thank you xx

Having previously had gynae problems and trying to conceive for 6 months decided to visit Tracy for fertility reflexology. The session was amazing, couldn't recommend highly enough! Tracy is a lovely lady and instantly made me feel comfortable, the reflexology was so relaxing I felt like I was floating when I left!That month we fell pregnant and am now 14 weeks. Over the moon and can't thank Tracy enough, can't wait to visit again for pregnancy services!

I had a Reflexology session with Tracy as I was overdue at 41 weeks. The treatment room is beautiful and Tracy is very knowledgable and professional. She gave me some acupressure tips to help bring on labour that night. Thanks Tracy, will definitely be booking again!

Had an amazing reflexology session with Tracy yesterday-was so calming. I booked in mainly just to relax, but also mentioned that baby was in the back-to -back position so Tracy also focused on trying to turn baby into a more favourable position and it worked!! I felt baby have a massive spin round just hours after the session. Couldn't recommend Tracy enough! Thank you xx

Tracy offers fantastic holistic therapy sessions, combining her many skills including massage, acupuncture, reflexology and cupping. A professional and relaxed service for many symptoms both pregnancy and general health related. Would definitely recommend! Thank you Tracy x

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